Category Archives: Nutrition & Fitness

3 SECRETS TO SUPER-ATHLETICISM

I often received fitness related questions and this morning, I was asked how somebody who is not athletically inclined can learn Martial Arts.   The issue of not feeling fitness oriented and finding a way to integrate a greater level of physicality in one’s life is also closely related to the feeling of not feeling athletically inclined. I will…

SECRET RECIPE AND PICTURES

Amazing images taken in Spain last month: Photographer: Percebal FantasistoryArt Model: Victoria Vives Exclusive handmade design by: a.a. antonio aguado costura Makeup and Hair: Antonio Aguado Production: Fenhydra Creatives October 20th, 2012, SPAIN SnackyShack learns Victoria Vives’ Superhero Secrets! “Tommy Mac gets served, SUPERHERO-STYLE”

A Thought About Reiki… Or Two!

I recently had an increase in my fascination towards the non-physical, channeling and knowing more about beings from other planets.  Because of this, I started my journey as a Reiki practitioner, since Reiki heightens our perception of non-physical.  This is the new realm I want to explore in my Superhero expansion! Reiki is considered a…

The One Little Secret About Massive Health

Before I get started, I will ask a simple question: Are you a holistic being or a mechanical group of parts? I’ll give it out fast, because you already know it – YOU ARE A HOLISTIC BEING and acknowledging this is key to achieving massive Superhero-like health. Yes, a radiant and brilliant Superhero awaits within…

How Martial Arts Changed My Life Forever

I normally prefer to focus on the positive and avoid sharing my darker past. I’ve been stretching myself lately by sharing with you on a more personal level, wanting to forge a greater bond between you and I. So, this time I felt I could bring you inspiration and empowerment by sharing part of my…

Hilarious Superhero Powers!

You might be interested in developing Superhuman Strength or creating Superhuman abilities!

Become a Badass Warrior Before The End of The Summer

Want to become a Badass Warrior, fit and focused as you have never been before? Here is your chance! Train in Bruce Lee’s scientific street fighting – JEET KUNE DO: Learn the most effective fighting technique Cultivate your confidence Develop panther-like agility Discover how your mindset can transform your life and the perception that people…

Do something EPIC before breakfast!

“Sometimes I believe 6 impossible things before breakfast” – Alice In Wonderland From time to time, I decide to do something EPIC before going to class.  Something that cheers me up, puts others in “OH” and excitement, something that I can celebrate for the rest of the day and makes me feel that I accomplished…

3 Simple Steps To Superhuman Strength!

A SCIENTIFIC APPROACH TO SUPERHUMAN STRENGTH When an extremely stressing situation occurs our hypothalamus sends out a chemical signal to the adrenal glands activating the sympathetic system. Then we start releasing adrenaline and noradrenalin, awakening our state of readiness to confront danger. Our heart rate rises, our respiration increases, our pupils dilate… and our muscles…

10 Superfoods for Creating Superhuman Abilities

Want to find out about Superhero foods and drinks for creating Superhuman abilities?  You got it! First of all, I want to share the reality of who I am and how I live.  I tried many different diets: vegetarian, vegan, raw, organic, blood type, the “everything goes” diet, the Burger King diet (yes, even that…