[...] The 5 Superhero Secrets (a powerful audio series as my free gift to you instantly available right in the sidebar), you already know that I believe that you are UNIQUE, and that your situation is unique.  For me, it works to eat freely as it has to do with my mental structure which affects the way I process foods.  So as a disclaimer I would say, eat sweets with moderation and balance different kinds of foods.  Although it is possible to TRAIN yourself to obtain different results from the  foods you eat. [...]