Sound Healing is an ancient practice that uses sound and vibration to restore balance and harmony in the body, mind, and spirit. It can be used to help heal a wide variety of conditions, including stress, anxiety, depression, chronic pain, and sleep disorders.
I love love love how much it has done for my own self-care!
You can listen/read this Sound Healing introduction article to learn more: LINK IN BIO & COMMENTS! https://SoundHeals.org/what-is-sound-healing
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