METABOLIC HEALTH: Former Cookie Monster starts tracking her glucose.

That patch on my arm is my brand new CGM (continuous glucose monitor).

When I told my doctor I wanted one, he asked why in the world would I want one if my glucose was high but within healthy limits and I was not diabetic. Well, I want to stay that way and tracking my glucose for just a month will help me understand how exercise and food affect it.

Let the exploration begin!

From Cookie Monster to Glucose Tracker!

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