It is nearly impossible to dance and feel depressed, so I love dancing as part of my healing practice! Especially, ethnic dances help us connect with Mother Earth in ways that are outstanding. What a powerful form of Energy Healing!
This video shows a Bhaṅgṛā choreography, a traditional dance from India associated with the spring harvest.
Special thanks for these beautiful memories to:
*Choreographer: Adarsh Kaur
*School: Yoga West
*Videographers: Julian Melanson and Caryssa Ramirez, Karan Nam Singh
*All the dancers!
*And the audience for cheering on, including my YouTube friends 🙂
Hip Hop https://youtu.be/FQmfl85daKA