This is me on SHAPE magazine for the Kerasal challenge
After transitioning from Martial Arts to Healing Arts, I felt as if I was turning my world upside down from one polar opposite to another…
With time, I realized that they were just two sides of the same coin.
Part of my healing journey was to slowly find a place of harmony in between. Moving toward the middle path helped me understand that both, focusing on solely physical or solely spiritual matters was causing inbalances in my life.
I will share more about this soon! Have a happy new week!