The middle PathThis is me on SHAPE magazine for the Kerasal challenge 😅

After transitioning from Martial Arts to Healing Arts, I felt as if I was turning my world upside down from one polar opposite to another…

With time, I realized that they were just two sides of the same coin.

Part of my healing journey was to slowly find a place of harmony in between. Moving toward the middle path helped me understand that both, focusing on solely physical or solely spiritual matters was causing inbalances in my life.

I will share more about this soon! Have a happy new week!

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